• When was the last time you received the personal attention you deserve and talked with someone about your health?

     

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  • No one diet works for everyone


    I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

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  • Could one conversation change your life?


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Hi! I’m Lisa, a Nutritional Therapist & Health Coach who works with clients around the world who want to reconstruct their relationship with food and reconnect with their bodies in a positive way.

I work with parents with small kids who want to be inspired, connected and listened to by someone who understands them.

At Sullivan Nutrition we provide suggestions for your family meals, ideas for kids with fuzzy eating habits, and support to reconnect with cooking simple things that are delicious AND nutritious.

We believe in creating programs suited to YOUR needs, made with simple easy-to-do steps for busy parents with busy lives.

How does it work?  Together we co-create your nutritional plan for you (or your whole family), in a way that is suited to your lifestyle and goals that will eventually become your lifelong way of eating. We don't believe in fad diets; we believe in sustainable & realistic modifications that will lead you into the life you want. 

We have tons of recipes and suggestions to make your life easier so that you can go back into your happy, joyful self, as well as support you with family meals.

What are you waiting for? Ask for your FREE 30-minute consultation with Lisa





Delicious Recipes

 


Caramelized Onion and Butternut Squash Tart


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 Smoked salmon and avocado on rye bread


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Crunchy Roasted Winter Vegetables


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Latest SN Blogs

 

Yes, There’s Plastic in Your Seafood

Researchers have been warning about the dangers of ocean pollution – especially the accumulation of plastic – for decades. However, it is only recently that comprehensive studies have begun to emerge showing just how contaminated life in the ocean has become.

Forest Bathing: What It Is and Why It's Healthy

Wellness trends come and go, but we can always look to nature for timeless wisdom that’ll never go out of style. If you’ve taken a walk in the woods lately, you probably know what we mean.

Videos coming soon...

 

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